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International Day of Yoga

Event Date:25 June 2026

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Birla High School observed International Day of Yoga with enthusiastic participation from students and staff across all sections. The celebrations included guided yoga sessions, breathing exercises, and meditation, highlighting yoga’s role in physical fitness, mental well‑being, and inner harmony. Age‑appropriate activities such as asanas, rhythmic exercises, and reflective practices helped children experience yoga in an engaging and meaningful way. The event fostered discipline, mindfulness, and holistic health, reinforcing the importance of adopting yoga as a way of life for balance and wellness.